Health Score
80
Wheat Tortilla, Soft Taco
Toufayan Bakeries, 12 tortilla
15
Ingredients
130
Calories
Nutrition Facts
Serving Size: 1 tortilla
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280.0mg | 12% |
| Total Carbs | 21.0g | 7% |
| Fiber | 3.0g | 10% |
| Sugar | 1.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 8% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
80
General Health
80
Men's Health
77
Diabetes
80
Women's Health
74
Heart Health
80
Pregnancy & Maternity
Ingredients
Stone Ground Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% or Less of Oat Bran, Ground Flax Seed, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono and Di-Glycerides, Fumaric Acid, Potassium Sorbate (Added to Retard Spoilage), Calcium Propionate (Added to Retard Spoilage), L-Cysteine.
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Better for you options
-
97Whole Wheat Flour Tortilla, Medium Soft TacoGiant, 10 tortilla -
92Soft Taco Tortillas, Low FatLa Banderita, 8 tortilla -
85Flour Tortillas, Fresh, Ready-to-Cook, Soft Taco SizeTortilla Land, 18 tortilla -
85Flour Tortillas, Fresh, WheatTortilla Land, 16 tortilla
-
84Flour Tortillas, Soft Taco, 8 Inch, MediumMama Lola's, 10 tortilla
-
83Flour Tortillas, Taco SizeRodriguez Bakery, 12 tortilla
Your Health Score Based on:
80
General Health
80
Men's Health
77
Diabetes
80
Women's Health
74
Heart Health
80
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
